Gyms In Pinecrest
Nestled in the heart of Miami-Dade County, Pinecrest is a vibrant community known for its lush landscapes, active lifestyle, and deep appreciation for well-being. Here in Pinecrest, fitness isn’t just a routine; it’s a way of life embraced by a community that values health and vitality.
Whether you’re a seasoned athlete, a fitness enthusiast, or someone taking their first steps on the path to wellness, you’re at the correct place.
This piece will comprehensively explore some of the finest gyms and fitness centers Pinecrest has to offer, each with its unique charm and specialization. From boutique studios to exhaustive fitness centers, Pinecrest is where your journey to a healthier, fitter you begins.
R Zone Fitness
Fitness is the key to a healthy and long life. We consistently read about the value of a fitness regime in our lives, and R Zone Fitness is an entity that actually translates it into a reality as an entire package. With a presence in five different locations in Florida, R Zone Fitness is an established fitness service with one branch in Pinecrest.
They have an array of plans and routines, complimenting unique and personalized goals, workout preferences, availability, and the stage of your fitness journey. Their package starts at as low as $4.96 per workout and ranges to versatile services, including a monthly InBody exam, nutrition guide, nutrition templates, polar heart monitor, nutrition support, and a lot more!
Excellent equipment with well-trained and friendly staff packed with a motivating environment make R Zone Fitness a perfect start to your journey toward a healthy lifestyle.
Address: 11845 S Dixie Hwy Pinecrest, FL 33156
Contact: (305) 971-8212
Body 20
Technology is doing wonders in every space, and fitness is an integral part of it. Over the years, gym equipment has been designed and redesigned to work the human body more and more efficiently. However, technology provides a lot more than that concerning fitness. Introducing you to Body 20. A personalized, technology-based workout experience that achieves results in just minutes per week.
Located in Pinecrest, Body 20 is a tech-based fitness initiative that engages wearable, electrical impulses that engage your muscles to their full potential while adhering to all safety standards. This technology compares with a regular workout routine by providing 150 times more muscle contractions.
Body 20 focuses on fat reduction, reducing tension in the musculoskeletal system, hypertrophy, posture optimization, muscular imbalance correction, and a lot more.
Every session at Body 20 is entirely customized and emphasizes personal growth aided by technology that strives for optimal efficiency.
Address: 12511 South Dixie Highway, Pinecrest, FL 33156
Contact: (305) 972-7737
Body Code Fitness Studio
Setting up a gym where members can just walk in and work out is an old-age business strategy. Today, fitness is more than just working out; it’s about transformation, specific goals, scientific techniques, and professional interaction. If you reside in Pinecrest, fitness is the last thing you need to worry about because, with gymnasiums like Body Code Fitness Studio, you get yourself covered by some literal experts.
They have a core focus on fat burn, strength training, boxing, and High Intensity Interval Workouts (HIIT). Every class of training has dedicated trainers specialized in the intricacies of the relevant set of workouts. Alongside, the Body Code Fitness Studio provides personal training with a few of the best-in-class trainers. Their calendar is filled with a combination of workout sessions on different days of the week to opt for. They have a wide variety of packages for varied numbers of classes, including a yearly package.
Address: 8830 SW 129 Terrace, Miami, FL 33176
Contact: (305) 256-9212
Sensory Fitness and Pilates
Transformation, weight loss, body tone improvement, enhanced mobility, or ease from aches and pains. If you are interested in even one of the mentioned goals, the only word we have for you is the place we have in mind for you: Sensory Fitness and Pilates.
Synergy, transformation, and strength are the keywords at Sensory Fitness and Pilates. Their primary vertices fall across the following.
Sweat: A High Intensity Interval Workout (HIIT) session for 5o minutes. Guided by a professional instructor, this session emphasizes burning 500+ calories per class, enhancing body tone, boosting body strength, and developing aerobic endurance.
Pilates: Another 50-minute training session that focused on muscular flexibility, joint mobility, and core strength.
Physical Therapy: Rehab Lab, a one-on-one physical therapy based on Pilates and concierge physical therapy practice. They are inspired by pain science to provide practical solutions to aid holistic body pain.
Address: 8790 SW 132nd St, Miami, FL 33176, USA
Contact: (786) 478-6652
Paradise Gym
Everyone talks about the ace quality equipment and professional trainers in a fitness conversation. And most of these conversations lose out on appreciating the most vital aspects of a workout. Space. Sufficient space is one of the critical elements of workout space that not only provides comfort and efficiency but also maintains a sense of harmony.
Paradise Gym in Pinecrest is one of the prime examples of ultra-wide workout spaces. It provides a whopping 9,000 sq. ft. of High-Intensity Interval Workout (HIIT) space wholly equipped with turf, CrossFit rig, powerlifting equipment, Olympic lifting, and so much more!
Paradise Gym is a prime example of a spacious gym with excellent trainers and a realm of variety when you ask for exercise options for your unique fitness goal. They have a monthly and annual subscription service with round-the-clock classes designed to meet your schedule.
Address: 12900 Southwest 89th Court, Miami, Florida 33176, United States
Contact: 305-509-2130
Life Time Miami at the Falls
Another fantastic workout space in Miami is Life Time Miami at the Falls. It offers a comprehensive range of fitness services, including personal training, group fitness classes, and state-of-the-art equipment.
One unique feature of this gym is its outdoor poolside workout area, where members can take part in aquatics classes or just enjoy the South Florida weather while getting their sweat on. In addition to traditional workouts, Life Time also offers spa services, nutrition coaching, and a cafe for healthy post-workout fuel options.
The membership options at Life Time Miami at the Falls are flexible, with even daily membership options available for those visiting the area. Additionally, you can take a monthly membership for you and your family with which you can access multiple Life Time locations across the country.
Address: 8778 SW 136th Street, Miami, FL 33176
Contact: (786) 977-6100
Wrapping Up
For most people, fitness is one of the most ignored aspects of life. When time passes, and we realize the knee pain has arrived or we cannot climb the staircase anymore, we look back with regret. As we’ve explored some of the finest gyms Pinecrest offers, each with its unique charm and specialization, it’s evident that this community is a hub of fitness excellence. So, whether you’re chasing personal records or simply looking to stay active, Pinecrest’s gyms are here to support your fitness goals every step of the way